5x8 Workout
Skills
WOD As many rounds as possible in 20 minutes of:
- 8 Box Jumps (60cm)
- 8 Push Press (30kg/20kg)
- 8 Knees-to-elbows
- 8 Kettlebell Swings (24kg/16kg)
- 8 Overhead Walking Lunges (30kg/20kg)
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