5x5min AMRAP (2min rest)
a)
2 Muscle Ups
4 Handstand Pushups
8 KB Swings 32/24kg

b)
10 Toes-to-bar
30 Double Unders

c)
Run around box
AMRAP of:
5 Burpee
10 Wall Balls

d)
Row 15/10Cal.
10 Pushups
20 Squats

e)
10 Hang Power Cleans 50/35kg
10 Ring Dips