5x5 squat, 5x3 push press Workout
5x5 squat: every set at 160 <- 10lb increase over last week
5x3 push press: 95 - 115 - 135 - 155 (2 reps) - 155 (2 reps)
failures at push press when I didn't drive with my legs enough. easy reps when I did.
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