5x5 Cleans (Hang and Power) and Front Squat Workout
5x5 Cleans (85lbs)
I need to work on:
-Shrugging
-Getting under the bar; I'm barely getting underneath it, which will cause issues as I attempt to go heavier.
5x5 Front Squat (85lbs)
-These felt really good. I am working on being more explosive out of my squat, as I tend to get stuck at the bottom as I get heavier.
HSPU Practice
-So close...my head touched on one. :)
BW: 129lbs
Does it feel like your fitness results are stuck?
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