522026 Torstai Workout
Partner workout
2 rounds
5 min AMRAP: 20m walking lunge +
5 burpee over line
5 min AMRAP: 20m double DB farmer's walk
2x30/22,5 + 3 shuttle run (1x = 10m)
5 min AMRAP: 10 KB swing 32/24 + 10 wall ball
5 min AMRAP: 10 push-up + 10 box jump 60/50
*You go / I go full rounds
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