50 Something Workout

WOD

50 Pull Ups
50 KB Swing (32kg/70 lbs)
50 Walking Lunges With a Twist (15kg/30 lbs)
50 K2E

Not my day, I've been feeling a bit off and todays workout proved I probably have a bit of cold in me. Did not perform at my best but still had great form and execution even though the time sucked.

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50 Something Workout

WOD

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