50 Pistols (alternating legs), 25 Ring Dips, 40 Pisols, 20 Dips, 30 Pistols, 15 Dips, 20 Pistols, 10 Dips, 10 Pistols, 5 Dips for time Workout

For time:
50 Pistols (alternating legs)
25 Ring Dips
40 Pistols (alternating legs)
20 Ring Dips
30 Pistols (alternating legs)
15 Ring Dips
20 Pistols (alternating legs)
10 Ring Dips
10 Pistols (alternating legs)
5 Ring Dips