Team of 4
Part A
EMOM 12' -> 30s work 30s rest:
Min 1: cal Row/Ski/Bike
Min 2: USA swing @24/16kg KB
Min 3: DU
Min 4: Thruster @43/30kg
Score: all reps of the team

4min Rest

Part B
AMRAP 12'
Partner 1&2: 6min Partner Cindy + 6min Partner DT
Partner 3&4: 6min Partner DT + 6min Partner Cindy
Partner Cindy: Relay style -> 5 pull-up + 10 push-up +15 air squat
Partner DT: Relay style -> 12 deadlift + 9 hang power clean + 6 push jerk @43/30kg
Score: all reps of the team

2min Rest

Part C:
1900 - A score - B score number of burpees as a team (YGIG)
Timecap: 20min