50/50 Workout
For time:
50 Box jump, 24/20
50 Pull-ups
50 Kettlebell swings 53/35
50 Walking Lunge, (50 steps)
50 Knees to 90
50 Push press 115/85
50 Superman Ext
50 Wall ball 20/14
50 Burpees
50 Double unders/
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