WODconnect

5 x 2:30 rounds for reps Workout

450/500-m row/ski or 900/100m C2 bike
Max-reps deadlifts (55/85 kg)
– Rest 1:00 between rounds.

Scaled WOD
5 x 2:30 rounds for reps:
250-m row/ski or 500m C2 bike
Max-reps deadlifts
– Rest 1:00 between rounds.