5 rounds: T2B, DU, KB Jumps, Rest Workout

5 rounds:
5-20 x Kipping Toes to Bar
50 x Double Under
8 x Kettlebell Deadlift Jump (Deficit)
Rest 1min

Record any scaling, T2B reps and other details.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.