5 rounds: Snatch and Cindy Workout
5 rounds for time:
6 x Power Snatch @ 60/42.5kg
2 x Cindy (5 x Kipping Pull-Up, 10 x Push-Up, 15 x Squat)
Record time, weight and scaling.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!