5 rounds... slowly Workout

wod:

5 KIERROSTA:
Jalkojen kierto (vatsat, jalat yhdessä ) x20
snatch (kyykyllä) 20/30kg x 10 (for quality)
Kurotus (vatsat, jalat ylhäällä yhdessä, kosketetaan varpaita) x 10
ropeclimb x 2
DU x 50

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5 rounds... slowly Workout

Does it feel like your fitness results are stuck?

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