5 rounds, rest as needed Workout
5 rounds, rest as needed:
1) 10m Double KB Overhead Walking Lunge
2) 5-10 Strict C2B
3) 3 Sandbag Over the Shoulder
RPE 3-4
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!