5 rounds of triplet: Ring Pushups (weighted) x 10, Single Leg Bulgarian Squat with dumbells (5 each leg), ab wheel x 10-12 Workout

perform 5 rounds of the following triplet:
Ring Pushups (weighted) x 10
Single Leg Bulgarian Squat with dumbells (5 each leg)
ab wheel roll outs x 10-12

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

5 rounds of triplet: Ring Pushups (weighted) x 10, Single Leg Bulgarian Squat with dumbells (5 each leg), ab wheel x 10-12 Workout

Does it feel like your fitness results are stuck?

Fill in your details