5 rounds of triplet: 10-12 Ring Pushups of varying styles, 10 strict L Pullups, 50 step ups (alternating legs quickly to top of bench) Workout

5 rounds of the following Triplet:
10-12 Ring Pushups using a variety of styles (regular deep full ROM, one arm lateral alternating, one arm in front alternating)
10 L sit pullups (strict)
50 step ups to a bench quickly

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5 rounds of triplet: 10-12 Ring Pushups of varying styles, 10 strict L Pullups, 50 step ups (alternating legs quickly to top of bench) Workout

Does it feel like your fitness results are stuck?

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