5 rounds of: Strict Pull-Upsx10, Push-Ups x 10 (strict and slow), T2B (slow)x10, low back extensionsx10, Goblet Squatx10 Workout
Perform 5 rounds of:
Strict Pull-Upsx10
Push-Ups x 10 (strict and slow)
T2B (slow)x10
low back extensionsx10
Goblet Squatx10
Does it feel like your fitness results are stuck?
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