I saw this WOD online and thought it would be fun... I've been wanting to do this for a while so when I was forced to workout at the Tribeca Gym due to my gym being closed, I did it this morning.
I didn't warm up too long because I had to finish and get to work.
about 12:30
I was a little concerned since my stomach was sore from 10x10 two days ago, but just did it... I haven't done T2B in a while as I usually use the rings and it was fun.
HSPUs felt fine even elevated,
T2B felt fine, but much more of a grip wrecker than rings
Walking Lunges were a killer... a bit hard on the grip and also gasses you out.
I did them: 1st set=unbroken, 2nd set=14+10,14+10, 16+8,16+8
Good workout... I'll be doing this one again for sure... maybe next time I'll try it with KBs