5 Rounds - 1 min AMRAP, 5 Box J, 10 KB, 5 Box, 10 Thrusters Workout
2 – 1 1/4 Back Squats @ 70% of 1 RM - 115 lbs
5 Rounds
1 Minute AMRepsAP
5 Over the Box Jumps (30/24)
10 Russian Kettlebell Swings (2/1.5) - 1.5
5 Over the Box Jumps
10 Thrusters (95/65)
REST 1 Minute
99 (1.5)
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