WODconnect

5 Rnds 30 Double Unders / 15 Pull Ups Workout

Skill:
Using 1 RM of Deadlift

50% - 245lbs x 3
60% - 295lbs x 3
70% - 345lbs x 3
80% - 395lbs x 3
90% - 445lbs x 3

Wod:
5 Rnds 30 DU / 15 PU