Strength
Deadlift to the top of the knee, return to the floor, Power Clean, return to the hip, Hang Power Clean.
98# MAX

Wod

5 Rounds

Perform the complex three times through without letting go of the bar at 75% of your performed max

75# = 75%

Shuttle Sprint

Rest 1 minute between rounds

Score posted on the board is your weight used for the wod