5.9.2019 Workout

For time, running o'clock

21-15-9
Thrusters 60/42,5kg
C2B

Rest 2 minutes

60 du´s
6 box overs 24"/20" with 2x22,5kg/2x15kg dumbbell
60 du´s
12 box overs 24"/20" with 2x22,5kg/2x15kg dumbbell
60 du´s
18 box overs 24"/20" with 2x22,5kg/2x15kg dumbbell