5.8.2018 Workout

AMRAP - Rounds and Reps

5 min Amrap
10 power snatches 60/42,5kg
10 Burpees

Rest 3 minutes

AMRAP - Rounds and Reps

5 min Amrap
10 clean 80/55kg
10 Pull Ups

Rest 3 minutes

AMRAP - Rounds and Reps

5 min Amrap
10 deadlift 110/70kg
10 bar ovar burpees

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.