5-8-12 Linda (aka - the 3 bars of death) Workout
Linda - 10-9-8-7-6-5-4-3-2-1 Reps of 1.5x BW DL (300lbs), 1.0xBW bench (200lbs),.75xBW hang cleans (150lbs)
Time: 25:22
Also worked on DUs
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