5/7/2014 - Atlas Stone, AMRAP, Farmer Carry, BJ, Wall Walk Workout
A) Atlas Stone to shoulder technique work
B) 5 Stone to shoulder 3x
SCORE: 115, 115, 145
C) AMRAP 12 @ 80-90%
50m Farmer's Carry (70/hand)
4 High Box Jumps (36/30)
2 Wall Walks
SCORE: 7 + 1 BJ
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