4 Rounds For Max Reps :

1 Minute Max Squat Snatch

2 Minute Rest

Round 1 : 55%
Round 2 : 63%
Round 3 : 71%
round 4 : 79%

• All reps should be Squat Snatches

• Reps do not need to be performed touch and go

• Weights will be build each round