5.5.2025 Power Snatch + Snatch Workout

Power snatch + Snatch

4 x 2+1 @ 65-75%, go every 1:30-2:00
4-6 x 1+1 @ 75-80%, go every 1:30-2:00

– Build within the percent range on each set
– Drop the bar between each rep, reset and go