5.5.2018 Workout
1.
6min EMOM
3 Snatch @ 70%
2.
6min EMOM
2 Power Clean & Push Jerk @ 65-70%
3.
30min EMOM
1: 7 Unbroken Toes to Bar
2: 15 KB SDHP 32/24kg
3: 30 Double Under + 5 Pullup
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