5-4-3-2-1 Workout

5 minutes: body weight bench press -43 reps @ 185#
4 minutes: 50y plate run (45) on back -13 reps
3 minutes: dual KB swings -70 reps @ 35#
2 minutes: DB push jerk -30 reps @ 50#
1 minute: double unders -42

Total reps: 198