5.4.2021 Workout
For time :
30 Box step ups 24/20"
100 Single Unders
25 Box Step Ups 24/20"
75 Single Unders
20 Box Step Ups 24/20"
50 Single Unders
Row 500/450m
Omatoimi:
Boksille askelluksen yläasento kuten boksihypyissäkin, ojennus jolloin toisto on valmis.
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