5-4-12 Wendler (Dead Lifts) & Metcon (SLDL, DU, T2B, DU) Workout

Wendler:

Dead Lifts: 4x225, 4x315, 4x345, 4x365, 4x385, 4x405

Metcon:

5 Rnds: 15 SLDL, 30 DU, 15 T2B, 30 DU

Time: 24:00