5-3-2 Back Squat Workout
Warm Up
10 rounds:
5 reps
3 reps
2 reps
of Back Squat.
I did 4 rounds at 205, 6 rounds at 185. I traded off with Armando instead of resting only 8-10 seconds between rep sets. Slowed down on the last 3-4 rounds, but not awfully
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