5-3-2 Workout

Squat up to 315 - got 5
335 got 1 failed 2nd
5-3-2 - 275, 295, 315 (Round1): 5-2-3 - 295-315-300

Bench:

5-3-2
135, 185, 225
225, 245, 275
245, 275, 295 (1)

6x5 - Pull Up & Dip

3x10 - Jack Knive and back Hypers w/ 45# plate