5/3/1 Squat Week 2 Workout
3 - 210
3 - 240
3 - 270
Assistance - Dimmel Dead (based on 405 estimated max)
8 - 230
8 - 260
6 - 300
- Didn't push it on the reps, after completed the SERE challenge. Just needed to get it in. 3 days on the road upcoming will be good for R&R. Ready to get nasty and train hard starting Thursday night.
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