5/3/1 Squat Day + Tabata Leg Killer Workout
235 x 5
255 x 3
285 x 8
4 x 10 Squat Good Mornings (135 lb.)
5 round 3 exercise Tabata Sequence(30w/30r):
+ Front Squats (95 lb.)
+ Box Jumps (rebounds)
+ Abmat Situps
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