5/3/1 Squat Cycle 4 - Week 3 Workout
235 - 5
265 - 3
290 - 3
*just wanted to get main lifts in. Was a little tight/sore from the festivities at the Arnold
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!