5-29-12 Tuesday’s WOD CHIEF Workout
Squat Challenge- This is the last week!
Then,
“Chief”
3 Power Cleans 135/95
6 Push ups
9 Squats
You will perform 5, 3 min AMRAP’s of the above movements. There is a 1 minute rest between each round. You start counting each round where you left off on the previous one.
24+3 RX tied my PR. Not too shabby for feeling crappy today.
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