5-26-17 Workout
Muscle
Legs
Weighted Step Ups 10-10-10
Banded Pull Throughs 15-15-15
Double KB Deadlift 20-20-20
Banded Front Raise 10-10-10
Banded Upright Row 20-20-20
Metcon
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!