5/25/13 Community WOD - Lumber Jack 20 Workout

20 DL
100 M run
20 KB (35#)
100 M run
20 OHS (33#)
100 M run
20 Pull Ups
100 M run
20 Box Jumps (16")
100 M run
20 Med Ball cleans (12#)
100 M run

WIndi & Jeremy 18:30