5.2.22 Workout
Partner workout
Buy in:
00:00-06:00
You Go, I Go
600m run
Then
06:00-18:00
EMOM 12 with a partner
3 front squat
3 cluster
3 push jerk
unbroken
While partner hangs from a pull up bar
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!