5.2.2020 Masters SM Workout

Tempaus 2x2x75%, 3x2x80%

RiveMave + Rive taskuilta + rive, 2x(1+1+1)x70%, 3x(1+1+1)x75%

Puolesta reidestä tempaus veto 2x3x100%, 3x3x103%

Takakyykky 1x3x78%, 1x83%, 1x3x78%, 1x86%, 1x3x78%, 1x89%

Voimatempaus 3x5, keskiraskas

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