5-2-13 Deadlifts & Metcon (Push Jerk, T2B, R Rows, J Lunges) Workout

Strength:

Deadlifts - 5x135, 5x225, 5x315, 5x365, 5x405, 5x425

5Rnds - 5 Push Jerks (155lbs), 10 T2B, 15 Ring Rows, 20 Jumping Lunges

Time - 15:40

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