5-16-15 Front Sqts, GHDs, Box Jumps, DUBs Workout
5 Rnds - 10 GHDs, 30 DUBs
5 Rnds - 5 box Jumps - 30inch box
Front Squats - 5x185, 5x215, 5x235, 5x255, 5x225
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