5.12.2023 Deadlift Strength
Deadlift
1 x 4 @ 70% ( Deadstop )
1 x 3 @ 75% ( Deadstop )
1 x 2 @ 80% ( Deadstop )
1 x 8 @ 60% ( TnG )
1 x 6 @ 70% ( TnG )
1 x 4 @ 80% ( TnG )
Go Every 2:30
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