5-12-14 Back Squats & DUBs & Row Workout

Back Squats:

Reps - 3x215, 3x245, 3x275, 3x325, 3x345, 1x365, 5x275, 5x275, 5x275

DUBs - 6x30reps = 180 reps

Row - 500m - 1:40