5.10.2022 Legless Rope Climb ( Aruba ) Workout
3 Sets
2 - 5 Legless Rope Climbs
*Rest Up to 30s btw reps
**Rest 1 minute btw rounds
- Aim to beat last week
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!