5.1.26 Workout
FOR TIME
4 rounds of:
3 power snatch @50/40kg
1-3 wall walks
6-10 chest to bar / pull ups
-3min rest
4 rounds of:
3 overhead squats @50/40kg
4-8 handstand push ups / pike push ups
8-12 toes to bar / knee raises
tulos on kokonaisaika
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