4x6min AMRAP Workout
4x6min (3min rest)
AMRAP of:
a) 15 Wall Balls
10 Front Squats 60/40kg
5 Handstand Pushups
b) 10/7 Cal. Row
6 Burpee Over Rower
3 Over Obstacle
c) 5 Power Snatches 60/40kg
5 Overhead Squats
15 Toes-to-bar
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