WODconnect

4x500m with 40 DU's Workout

-Buy In-
5/3/1 Wk 3 BS
230x5, 260x3, 290x9

WOD
4 x 500m Row
*Immediately following row, complete 40 Double Unders. Rest as needed before next row attempt.

Score is 500m row time only.
6:51
(1:35(PR), 1:45, 1:44, 1:47)

-Cash Out-
Gymnastic Skill Work