4x4 min töitä, 1 min lepo Workout
4x4min, 1min lepo kierrosten välissä
400-500m soutu/ 800-1000m pyörä
5 raaka rinnalleveto, raskaahko paino
max toistot etunojapunnerrus
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!